Having some psychotherapy is just about the most significant and interesting thing you could do to improve your chances of contentment - in relationships, at work, and with friends and family.

 

This talk was given at a local TEDx event, produced independently of the TED Conferences. Kasim teaches and presents on the use of mindfulness for creating healing, transformation, and peace. He is passionate about enhancing people's sense of joy, authenticity, and presence. Kasim also teaches and speaks about the use of laughter and laughter yoga for improving wellness.
In this informative and at times humorous talk, Emily Nagoski presents the research evidence for the two keys to sexual well-being: confidence and joy. Emily explains that confidence is knowing what it true; joy is loving what is true even when it is not what you were taught should be true.
http://www.ted.com Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk at TEDxHouston, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.
What causes addiction? Easy, right? Drugs cause addiction. But maybe it is not that simple. This video is adapted from Johann Hari's New York Times best-selling book 'Chasing The Scream: The First and Last Days of the War on Drugs.'