A Threshold of Presence & Depth

“Not everything that seeks healing is broken. Some things are simply waiting to be remembered.”

There are moments in life that call us inward, toward truth, repair, grief, becoming and remembering.

I’m Pretish Raja-Helm (Pre-tesh): a UKCP-accredited psychotherapist, educator, supervisor, and co-founder of Aashna - a therapeutic collective devoted to love, community and radical inclusivity.

My work invites you to meet your lived experience with honesty and depth - relationally, psychologically, culturally and spiritually.

If you are seeking not only relief but meaning, integration and transformation, you are welcome here.